There's nothing quite like lying on a soft massage table, feeling gentle hands work away your stress, and drifting into pure relaxation. But did you know a relaxing massage isn't just about feeling good in the moment? It's one of the most straightforward and enjoyable ways to care for your health. A good massage does wonders for your body and mind — easing tension, calming nerves, and boosting overall well-being. Let's dive into seven excellent health benefits of a relaxing m